Five Elements Salon & Day Spa

Wellness

Elements for Wellness

Kelly Sweck – Ayurvedic Lifestyle Consultant – Kelly is a skilled practitioner specializing in multiple healing modalities. She is a Reiki master, a certified Kripalu yoga dance instructor, and a Kripalu-certified Ayurvedic consultant (Ayurveda is the ancient Indian science of life and wellness and is a sister practice to Yoga).  { more }

 



Initial Ayurvedic Consult Follow-up Visits
$50/hour

Ayurveda is the oldest holistic and preventive-oriented health care system in the world. The word “Ayurveda” means “science of life.” Ayurveda offers a unique blend of science and philosophy that balances the physical, mental, emotional, and spiritual components necessary for holistic health. Ayurveda employs nutritional guidance, herbal medicines, exercise therapy, and many special rejuvenation and purification therapies. Ayurvedic practices restore the balance and harmony of the individual, resulting in self-healing, good health, and longevity.


 

 

Luxurious Escape 2 Hours $200

Foot Soak + Gharshana Massage + Ubtan Polish + Abhyanga Massage

This luxurious, multi-layered treatment is simply an unforgettable pampering journey drawn upon the therapeutic traditions of Ayurveda and Western wellness philosophy, crafted to relax and revive from head to toe.

This majestic and tranquil spa experience is a sequence of three massages that serve to stimulate, detoxify, and balance the body and mind. Following a soothing foot soak, we begin with Gharshana, an energizing dry massage performed with raw silk gloves that exfoliate and refresh the skin. Next, we treat you to the ancient royal ritual of Ubtan, as we gently massage an all-natural blend of locally sourced clay, herbs, and minerals into the skin to cleanse, purify, and open channels. Finally, we rhythmically massage warm aromatic oils into your body during a profoundly nourishing, calming, and restorative Abhyanga massage.  Emerge feeling lighter, rejuvenated, and ready to take on the world.


 


Abhyanga – Garshana
60 minutes $85

Add Steam 15 minutes $15

(Herbal Oil Treatment and Lymphatic Stimulation)

For those seeking the most healing, balancing, and transformative experience, this ancient Ayurvedic treatment is a feast for the doshas. First, we awaken your senses with Gharshana. Gharshana is a Sanskrit word meaning “dry-brushing.” Rooted in the ancient Ayurvedic healing practices, this stimulating massage features a dry lymphatic skin-brushing with raw silk gloves to:

  • Exfoliate the skin
  • Stimulate blood flow
  • Increase circulation
  • Promote lymphatic drainage

Exfoliating the skin in a traditional Ayurvedic sequence prior to oil application allows the oil to penetrate the skin deeper and truly nourish the body. We cover your body in warm, healing herbal oil for the Abhyanga. This Ayurvedic oil massage is an integral part of the lifestyle regimen recommended by this healing system for overall health and well-being.


 


Integrated Energy Treatment (Marma/Reiki)
80 minutes $90

This treatment focuses on opening and balancing energy flow according to the Indian energy system. We stimulate Marma points with herbal oils using circular motion. We use Ayurvedic oils with warm towels for a deeper healing. In combination with this treatment, we infuse the Japanese healing art Reiki. This helps remove blockages and increase energy and circulation, producing a soothing and meditative state of peace, calmness, and balance.


 


Reiki
60 mins $65

Reiki is an ancient and sacred healing art that enables a deeply meditative and healing experience for body, mind, and spirit. We bring chakras and major systems of the body to a more balanced and peaceful state of being, which enhances the body’s inherent power to heal.


 

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