Five Elements Salon & Day Spa

Ayurveda

Discover Ayurveda, The Science of Life ~

Welcome to the ancient healing science of Ayurveda at Five Elements, it is the oldest holistic and preventive-oriented health care system in the world.

Ayurveda offers a unique blend of science and philosophy that balances the physical, mental, emotional, and spiritual components necessary for holistic health. An Ayurvedic lifestyle incorporates nutritional guidance, herbal medicines, exercise therapy, and transformative therapies that restore balance and harmony, resulting in self-healing, good health, and longevity.

Catch your breath, find your balance, and renew your energy with an Ayurvedic treatment at Five Elements.



Kelly Sweck – Ayurvedic Lifestyle Consultant
– Kelly is a skilled practitioner specializing in multiple healing modalities. She is a Reiki master, a certified Kripalu yoga dance instructor, and a Kripalu-certified Ayurvedic consultant (Ayurveda is the ancient Indian science of life and wellness and is a sister practice to Yoga).  { more }

 

 



Ayurvedic Initial Consults & Follow-up Visits
$50/hour

Ayurvedic consultations focus on in-depth analysis of your constitution and possible imbalances. Ayurveda is a holistic approach to help you learn how to make daily lifestyle changes and dietary changes that will positively affect your long term health.


 

 

Luxurious Escape 2 Hours $200

Foot Soak + Gharshana Massage + Ubtan Polish + Abhyanga Massage

This luxurious, multi-layered treatment is simply an unforgettable pampering journey drawn upon the therapeutic traditions of Ayurveda and Western wellness philosophy, crafted to relax and revive from head to toe.

This majestic and tranquil spa experience is a sequence of three massages that serve to stimulate, detoxify, and balance the body and mind. Following a soothing foot soak, we begin with Gharshana, an energizing dry massage performed with raw silk gloves that exfoliate and refresh the skin. Next, we treat you to the ancient royal ritual of Ubtan, as we gently massage an all-natural blend of locally sourced clay, herbs, and minerals into the skin to cleanse, purify, and open channels. Finally, we rhythmically massage warm aromatic oils into your body during a profoundly nourishing, calming, and restorative Abhyanga massage.  Emerge feeling lighter, rejuvenated, and ready to take on the world.


 


Abhyanga – Garshana
60 minutes $85

Add Steam 15 minutes $15

(Herbal Oil Treatment and Lymphatic Stimulation)

For those seeking the most healing, balancing, and transformative experience, this ancient Ayurvedic treatment is a feast for the doshas. First, we awaken your senses with Gharshana. Gharshana is a Sanskrit word meaning “dry-brushing.” Rooted in the ancient Ayurvedic healing practices, this stimulating massage features a dry lymphatic skin-brushing with raw silk gloves to:

  • Exfoliate the skin
  • Stimulate blood flow
  • Increase circulation
  • Promote lymphatic drainage

Exfoliating the skin in a traditional Ayurvedic sequence prior to oil application allows the oil to penetrate the skin deeper and truly nourish the body. We cover your body in warm, healing herbal oil for the Abhyanga. This Ayurvedic oil massage is an integral part of the lifestyle regimen recommended by this healing system for overall health and well-being.


 


Integrated Energy Treatment (Marma/Reiki)
80 minutes $90

This treatment focuses on opening and balancing energy flow according to the Indian energy system. We stimulate Marma points with herbal oils using circular motion. We use Ayurvedic oils with warm towels for a deeper healing. In combination with this treatment, we infuse the Japanese healing art Reiki. This helps remove blockages and increase energy and circulation, producing a soothing and meditative state of peace, calmness, and balance.


 


Reiki
60 mins $65

Reiki is an ancient and sacred healing art that enables a deeply meditative and healing experience for body, mind, and spirit. We bring chakras and major systems of the body to a more balanced and peaceful state of being, which enhances the body’s inherent power to heal.


 

Nourish – Ayurvedic Facial Massage 60 mins $80

This exquisite massage is a profoundly calming treatment with restorative benefits that cleanse and nourish the skin and release tension from head to toe, beginning with the back.  Warm herbal-infused oil is applied gently and rhythmically, creating space for deep relaxation and meditation.  Between layers of aromatic herbal-infused lotions, masques and toners, warm steam towels envelope your face, and a massage of the scalp, neck, shoulders, hands and feet melt stress away.  Hypnotic is the word that best describes this transformative massage, promoting radiance both inside and out.



ENHANCE YOUR SPA TREATMENT…

Sangha Room

In the Buddhist tradition, Sangha is a word meaning assembly, company or community. At Five Elements, our Sangha Room is designed for enhanced relaxation while enjoying each other’s company before, after, or between spa treatments.

Sangha Sole Soak (30 minutes) $50

A gentle and grounding mini-treatment focused on the feet, offering a lovely sensory experience for up to 4 friends, or in tranquil solitude. Slip your feet into a soothing hot stone foot bath for a relaxing soak; then feel tension melt away and your whole body come into balance as healing essential oils are rhythmically applied to key pulse points on your neck, ankles, toes and soles of your feet.


 

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