Kelly Logan - Ayurvedic Lifestyle Consultant

Kelly is a skilled practitioner specializing in multiple healing modalities. She is a Reiki Master, a certified Kripalu yoga-dance instructor and a Kripalu-Certified Ayurvedic Consultant. (Ayurveda is the ancient Indian science of life and wellness, and is a sister practice to Yoga.) She has completed intensive training in Marma therapy, including a two week program with Dr. Vasant Lad, principal instructor and founder of the Ayurvedic Institute in New Mexico.  Her holistic approach to wellness revolves around diet, yoga, meditation, detoxification, nutrition, and effective stress management.  Kelly is the owner/founder of Five Elements Salon & Day Spa in Rutland, Vermont.

Luxurious Escape

2 Hours $200

Foot Soak + Gharshana Massage + Ubtan Polish + Abhyanga Massage

This luxurious, multi-layered treatment is simply an unforgettable pampering journey drawn upon the therapeutic traditions of Ayurveda and Western wellness philosophy, crafted to relax and revive from head to toe. 

This majestic and tranquil spa experience is a sequence of three massages that serve to stimulate, detoxify, and balance the body and the mind. Following a soothing foot soak, we begin with Gharshana, an energizing dry massage performed with raw silk gloves that exfoliates and refreshes the skin. Next you are treated to the ancient royal ritual of Ubtan, as an all-natural blend of locally-sourced clay, herbs and minerals is gently massaged into the skin to cleanse, purify and open channels. Finally, warm, aromatic oils are rhythmically massaged into your body during a profoundly nourishing, calming, and restorative Abhyanga massage.  Emerge feeling lighter, rejuvenated, and ready to take on the world.


Goddess Retreat

2 Hours $200

Foot Soak + Steam Session + Detoxifying Wrap + Moisturizing Massage + Goddess Tea

Your senses will celebrate this divine treatment for body and soul using Beebe Botanicals, a sumptuous brand of natural, restorative skin products made from Vermont-native plants. Tension begins to melt away during a soothing, aromatic foot soak, followed by a purifying steam session to open pores and settle the mind. Next, you are entirely wrapped and cocooned in a warm, nourishing body masque rich with organic elements and healing properties that gently but effectively detoxify, exfoliate, restore skin cells and stimulate collagen production. Slip into a complete state of bliss as the subtle scents of honey, lemon balm, eucalyptus and other aromatics swirl around you. Following a refreshing warm shower, you’re then lavished with a moisturizing full-body massage, a scalp massage, and a calming face massage.  A delectable cup of Goddess tea awaits you.  Ahhhh.  Pure Serenity.

Initial Ayurvedic Consult

Follow-up Visits

90 minutes $70

50 minutes $50

Ayurveda is the oldest holistic and preventative oriented health-care system in the world. The word "Ayurveda" means "Science of Life". Ayurveda offers an unique blend of science and philosophy that balances the physical, mental, emotional and spiritual components necessary for holistic health. Ayurveda employs nutritional guidance, herbal medicines, exercise therapy and many special rejuvenation and purification therapies. Ayurvedic practices restore the balance and harmony of the individual, resulting in self-healing, good health and longevity.
Abhyanga - Garshana (Herbal Oil Treatment and Lymphatic Stimulation)
60 minutes $85
For those seeking the most healing, balancing, and transformative experience, this ancient Ayurvedic treatment is a feast for the doshas. First, your senses are awakened with Garshana. Garshana is a Sanskrit word meaning "dry-brushing." Rooted in the ancient Ayurvedic healing practices, this stimulating massage features a dry lymphatic skin brushing with raw silk gloves to:

  • Exfoliate the skin
  • Stimulate blood flow
  • Increase circulation
  • Promote lymphatic drainage

Exfoliating the skin in a traditional Ayurvedic sequence prior to oil application, allows the oil to penetrate the skin deeper and truly nourish the body. Your body is covered in warm, healing herbal oil for the Abhyanga. This Ayurvedic Oil Massage is an integral part of the lifestyle regimen recommended by this healing system for overall health and well-being.

Abhyanga Only
50 minutes $60
Add Steam to any Abhyanga Treament
15 minutes $15
Integrated Energy Treatment (Marma/Reiki)
80 minutes $75

This treatment focuses on opening and balancing energy flow according to the India energy system. Marma points are stimulated with herbal oils using circular motion. The Ayurvedic oils are used with warm towels for a deeper healing. In combination with this treatment the Japanese healing art Reiki is infused. This work helps to remove blockages, increase energy and circulation producing a soothing and meditative state of peace, calm and balance. 

Ayruvedic Cleanse/Detox
1 Week $220.00
NAMA Membership

I meet the currently established
NAMA criteria for education and
experience as a practitioner.

1 Week Cleanse consists of
:

Consultation with Ayurvedic Lifestyle Consultant, Kelly Sweck (1 hour): To establish your personal Dosha, talk about detox program, foods, and herbs.

Meditation/ Yoga (1 hour): Breath work and restorative yoga poses for relaxation and calming the mind


Massage (Ayurvedic Treatment) (1 hr): Abhyanga Garshana is an ancient Ayurvedic Treatment performed with warm herbal oils. The treatment exfoliates the skin, stimulates blood flow, increases circulation, and promotes lymphatic drainage. This Ayurvedic oil massage is an integral part of the lifestyle regimen recommended by this healing system for overall health and well being.

Reflexology & Craniosacral Therapy
60 minutes $85
 
90 minutes $125

Becoming a whole person physically, emotionally, and mentally. Healing. Clarity. Renewed energy. Replacing unhealthy patterns with positive change. Providing emotional and physical relief with Reflexology, clients experience a sense of deep relaxation and tranquility. Many doctors also recognize it as an effective therapy for:

• Hormonal Imbalances
• Digestive Disorders
• Headaches
• Sleep Issues
• Lethargy
• Inflammation
• Congestion
• Arthritis 
• Stress-Related Conditions

Ayurvedic Hair Treatment
60 minutes $45
Stress and tension melt away during this nourishing treatment used sine ancient times to rejuvenate hair and skin. Traditionally, beautiful hair has long been associated with health and well-being. Ayurvedic herbs and oil treatments not only product healthy lustrous hair, but can also bring peace of mind. Ay Five Elements, the Ayurvedic Hair Treatment begins with a warm medicinal Bhringaraj oil massaged into scalp and hair, which works to improve circulation throughout the scalp while strengthening the roots of the hair. Bhringaraj oil cleanses impurities, improves complexion of the skin and restores color and luster to the hair. While the oil lingers and works through the hair and scalp, a stimulating neck message releases additional tension. Your massage is followed by a relaxing blowdry.

 

Luxurious Escape

2 Hours $200

Foot Soak + Gharshana Massage + Ubtan Polish + Abhyanga Massage

This luxurious, multi-layered treatment is simply an unforgettable pampering journey drawn upon the therapeutic traditions of Ayurveda and Western wellness philosophy, crafted to relax and revive from head to toe. 

This majestic and tranquil spa experience is a sequence of three massages that serve to stimulate, detoxify, and balance the body and the mind. Following a soothing foot soak, we begin with Gharshana, an energizing dry massage performed with raw silk gloves that exfoliates and refreshes the skin. Next you are treated to the ancient royal ritual of Ubtan, as an all-natural blend of locally-sourced clay, herbs and minerals is gently massaged into the skin to cleanse, purify and open channels. Finally, warm, aromatic oils are rhythmically massaged into your body during a profoundly nourishing, calming, and restorative Abhyanga massage.  Emerge feeling lighter, rejuvenated, and ready to take on the world.

 













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